Welcome to your trusted source of information to help you live your healthiest life, every day—mind, body and spirit. Here you’ll find health resources for every age, nutrition tips, expert advice and inspiring stories. Read, listen and watch more.
Get our articles delivered straight to your inbox.
Latest Posts
Labor Day Reset: Finish the Year Strong with Your Health Goals
As the longer days of summer fade and Labor Day approaches, it’s easy to feel like the year is slipping away. But here’s the truth: time is passing anyway, so why not...
A Simple Test, a Life Saved: How IntelliSep Is Changing Emergency Care
Kristen Degelman thought she just had the flu. She and her daughter had gone on vacation, and when they came home, both tested positive. But after five days on...
Back-to-School Smoothie Hack: Freeze It, Snack It, Love It
Back-to-school season comes with early alarms, packed lunches and busy afternoons. And in the South, those after-school hours are still plenty hot. That’s why in this...
A Pathway to Healing: How Interventional Radiology Transforms Patient Care
At St. Dominic Health, innovation meets compassion in a specialty that’s quietly changing lives every day: interventional radiology. “It’s more than advanced...
Vaping – Not as Harmless as It Seems
It might seem harmless — no smoke, no smell — but vaping can cause serious damage, especially to young lungs. Even more troubling, its addictive nature and sweet...
ParentingU: Managing Screen Time: Expert Tips for Parents
When school’s out and structure fades, screens have a sneaky way of taking over. What starts as one episode or a five-minute scroll can stretch into hours, especially...
Precision and Peace of Mind: How Robotic Surgery Helped One Man Beat Throat Cancer
John was sitting in his deer stand in Mississippi when he first noticed a small lump beneath his jawline. At 69 years old and a practicing pharmacist with more than...
Potty Training Without Pressure: What Parents Need to Know
When the school year approaches, some parents feel the clock ticking — especially if their child isn’t yet potty trained. But when it comes to potty training, health...
ParentingU: Helmet Hair, Don’t Care. A Parent’s Guide to Safer Summers
Sun’s out, wheels out! Whether your child is rolling on training wheels or racing around the neighborhood on a scooter, summer brings plenty of opportunities to play...
A Smarter Scalpel: Elevating Surgical Care with AI-Powered Robotics
Franciscan Missionaries of Our Lady Health System is ushering in a new era of surgery with the addition of nine da Vinci 5 robotic systems, the most advanced generation...
ParentingU: Your Kids’ Summer Allergy Survival Guide
If your child deals with allergies, summer doesn’t always offer relief. In fact, for many kids, summer can bring its own set of triggers — and myths. On this episode...
All We Want to Image Is You: Meet Our New 3T MRI
A vibrant wrap. A kid-friendly design. And powerful technology that’s changing how we deliver imaging for children. Our Lady of the Lake Children’s Hospital is now home...