Seasonal Articles

Holiday stress? Here are 3 insights to manage it and curb your feelings of depression around the holidays

The holidays bring delicious meals, laughter and memories with loved ones. But with all that excitement come a few hidden risks — especially for your littlest ones.  Whether it’s well-meaning family members offering food or kids running around during dinnertime, it’s...

Your skin isn’t just vulnerable to the sun’s rays during summer days by the pool or at the beach. Prolonged exposure to the sun any time of year can lead to sun damage — that includes working in the garden on those first warm days of spring or sitting in the bleachers...

Are you prepared for flu season? The Centers for Disease Control and Prevention says flu season usually begins in October, with its peak during the months of December through March.  As a contagious respiratory disease, influenza can be debilitating for even the...