Cancel Christmas? No way. Here are 3 insights to manage your stress and curb your feelings of depression around the holidays Have you ever...
Three Ways to Manage Stress During the Holidays
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Seasonal Articles
Five Items to Add to Your Healthy Year Checklist
Make 2022 a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19...
Travel Safely During the Holidays
The end of the year usually means traveling to a festive gathering to visit friends and loved ones. Planes, trains and automobiles are...
Stay Safer This Holiday Season
COVID-19 remains a concern as we enter another holiday season during this pandemic. Proper precautions to prevent the spread of infection...
Easy Thanksgiving Recipes
This year the Thanksgiving holiday may still look different for many of us. The need to ensure the health and safety of our extended...
Healthier Treats for Santa and His Reindeer
Since his belly is known to jiggle like a bowl full of jelly, Santa might appreciate a healthy option when he stops by your house this...
Healthy and Happy Holidays: Enjoying the Tastes of the Season
Food is life in the South, and that rings truer during the holiday season, which might feature deep-fried turkey, a dressing recipe passed...
Tips to Find Relief from Fall Allergies
Although spring may be the time we typically consider “allergy season,” fall in our area offers plenty of allergens too. We want you to...
Seven Reasons Why You Should get a Flu Shot this Season
If you’re considering forgoing a flu shot this season, an Our Lady of the Lake primary care physician, Brandi Fontenot, MD, gives you...