Mental Health Articles

Is FONO the New FOMO?

5 Tips for Navigating the Return to Normal Have invitations to crawfish boils, baby showers or supper clubs started returning to your inboxes? As the world slowly climbs its way out of the pandemic, activities that used to be expected have now become questionable. Is...

Anxiety Attacks can Feel like Heart Attacks – Would You Know the Difference?

It’s important to know how anxiety attacks feel for you so you can better brace yourself for side effects.