Sleep-deprived, groggy and perpetually glued to a screen? Parents, tweens and teens may all be in need of a little extra shut-eye, and...
Body Articles
Seven Tips for Healthy Habits in the New Year — While Going Easy on Yourself, Too
Maybe you’ve fallen into this trap before: Those big and probably overly ambitious goals of eating healthy, exercising more and improving...
From Sniffles to Smiles: Sick Day Strategies for Parents
It’s natural to worry when your child comes down with the cold, flu or other seasonal respiratory bug that's going around. While these...
Subtract the Added Sugar From Your Diet
Added sugars tend to sneak into some of our favorite snacks and drinks, or work their way into foods that we wouldn’t expect to find them...
Winter Heart Health: How to Protect Yourself
Winter is a time to enjoy the holidays with family and friends. Just ensure that you’re not ignoring your physical and mental health while...
A Pediatrician’s Top 3 Tips to Navigate the Holidays
Holidays can be a magical time filled with joy, laughter and cherished family moments. Amidst the excitement, parents keep a watchful eye...
Winter Wonders: Coats Off for Car Seat Safety
As temps fall, we all experience the instinct to bundle up. Not so fast for our littlest passengers. Rachel Dewey, DO, family medicine...
Sudden Wrist Pain? Might Be Smartphone Tendonitis
More than 6.4 billion people throughout the world own smartphones, making it easy to stay connected. While there are many benefits to...
LSU Coach Kim Mulkey Avoided Serious Heart Problems with the Help of Our Lady of the Lake Health
In May 2023, Coach Kim Mulkey was riding high after an incredible NCAA championship for the LSU Women’s Basketball team. But a hidden...