Body Articles

Three Ways to Manage Stress During the Holidays

Cancel Christmas? No way. Here are 3 insights to manage your stress and curb your feelings of depression around the holidays Have you ever heard that, because they feel depressed around the holidays, more people die by suicide than at any other time of the year? Not...

Preparing Your Child for Pokes

Learn how to prepare and keep your child comfortable during the “poke.”

Five Items to Add to Your Healthy Year Checklist

Make 2022 a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19 vaccine if you haven't already. Seasonal flu has taken a backseat to the coronavirus, but cases of flu are already popping up. If you...

Primary Care vs. Urgent Care vs. ER: When to Go Where

Know where to go when you need health care