Eating Well Articles

Easy Thanksgiving Recipes

This year the Thanksgiving holiday may still look different for many of us. The need to ensure the health and safety of our extended family members may have some of us cooking a Thanksgiving meal for the first time. Our Lady of the Lake’s Executive Chef Jim Fields has...

Healthy Holiday Food Swaps

Learn some great ways to eat a bit healthier this holiday season with our food-swap infographic. Learn more about mindful holiday eating with our article, Eat Healthy for the Holidays—and All Year Long. Find a PCP today, click here.

Eat Healthy for the Holidays—and All Year Long

Learn some healthy eating tips for the holiday season, and how they can be implemented to help you eat better all year long.

Snack Smart After School

Our Healthy After- School Snack Infographic can help you plan better snacks for your growing students to munch on while they work on their homework.