You don’t have to wait until the start of a new year to create resolutions to better yourself. Usually healthy resolutions involve adjusting behavior that’s negatively affecting your health. Take action to take control of your health and leave your bad habits in the past. Check out our infographic below and then read about how, with a bit of persistence, you can recognize, address and eliminate bad habits from your life.
Read more about how to break bad habits and develop new, better habits for better health and well-being.
