New Year, New Meals: Easy Meal Prep Tips for Hectic Weeks

New Year, New Meals: Easy Meal Prep Tips for Hectic Weeks

The new year is a perfect time to reset routines, especially when it comes to feeding your family. Between school, work and extracurriculars, getting dinner on the table is always a juggling act. Meal prepping is your secret weapon to stress less and eat better — even...
Using Music Therapy to Transform Patient Care

Using Music Therapy to Transform Patient Care

Stress, physical limitations, emotional struggles — these are challenges that patients face every day. But what if the solution wasn’t a pill or a procedure but a melody?  That’s the idea driving Mandy Creekmore, a music therapist whose work at LSU and Our Lady of the...