Learn some great ways to eat a bit healthier this holiday season with our food-swap infographic.

Learn more about mindful holiday eating with our article, Eat Healthy for the Holidays—and All Year Long.
Learn more about mindful holiday eating with our article, Eat Healthy for the Holidays—and All Year Long.
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Article adapted from “Sister Trinita’s Legacy – A Heart for God” originally published by Marilyn Tinnin, Mississippi...
Maybe you’ve fallen into this trap before: Those big and probably overly ambitious goals of eating healthy, exercising...