Your skin isn’t just vulnerable to the sun’s rays during summer days by the pool or at the beach. Prolonged exposure to the sun any time of year can lead to sun damage — that includes working in the garden on those first warm days of spring or sitting in the bleachers for an early fall football or soccer game.
Take some time to sort through any older bottles of sunscreen in the bathroom cabinet and remind yourself and your loved ones about the importance of protecting your skin from sun damage.
Below, you’ll find tips about avoiding the risk of sun damage and skin cancer from prolonged exposure, as well as links to more resources on everything from self-screening for suspicious moles to an overview of the major types of skin cancer.
More to Know About Sunscreen:
Spray or Lotion?
Spray may seem like the more convenient choice, but research shows it doesn’t go on as evenly as lotion.
Don’t Skip the Lips and Eyelids
Avoid lip balms with petroleum jelly or oils that attract sunlight. Mineral-based sunscreens with zinc or titanium are less irritating options to apply around the eyes.
Sunscreen on Infants?
Wait until they are at least 6 months old. Instead, put on protective clothing for their sensitive skin.
Sunscreen and Skin Color
Darker complexions are still susceptible to damage even though they have more melanin to diffuse harmful rays. Every skin type needs sunscreen!
More Resources About Protecting Your Skin
