Preventive care isn’t just about checklists. It’s a proactive approach that helps women stay healthier at every age.
On a recent episode of Medical Monday with Brian Haldane, Karli M. Boggs, MD, board-certified OB-GYN with Our Lady of the Lake Physician Group, breaks down why preventive care matters, what screenings women shouldn’t skip and how women’s health can be a family priority.
Why Preventive Care Isn’t Optional
Preventive care isn’t about reacting to problems. It’s about catching them before they start. Dr. Boggs explains that regular screenings and immunizations can catch conditions like cervical cancer, breast cancer and heart disease early, when they’re most treatable.
“The point is to be proactive, not reactive in our healthcare,” Dr. Boggs says. “Preventive care includes all of your screenings and immunizations.”
While at-home tests for things like HPV are emerging, they don’t replace in-person care.
“There’s no substitute for a good clinical physical exam and discussing your symptoms and concerns with a licensed provider.”
Screenings Every Woman Should Know About
Dr. Boggs walks through key screenings for women:
- Cervical Cancer Screening (Pap Smear + HPV Testing): Starts at age 21 and continues to 65 for most women.
- Breast Cancer Screening: Annual mammograms beginning at age 40.
- Colon Cancer Screening: Starts at age 45.
- Heart Disease Checks: Annual blood pressure, cholesterol and other basic labs.
“Even if there’s no family history, being a woman, being a certain age puts you at a baseline risk,“ Dr. Boggs notes.
Heart Disease: Still the No. 1 Killer
Dr. Boggs emphasizes that heart disease remains the leading cause of death in women.
“Checking your cholesterol, your weight, your blood pressure — those are things we check during an annual wellness exam that can really make a difference.”
Louisiana’s Health Disparities Hit Women Hard
Dr. Boggs also addresses how women in Louisiana face higher risks, with the state’s maternal mortality rate outpacing the national average.
“Accidental overdose has been the number one cause of maternal mortality in Louisiana the last few years,” she shares. “Heart disease is a big one, too.”
She encourages women to focus on overall health before pregnancy to lower risks and to seek support for mental health when needed. Dr. Boggs also emphasizes the importance of both primary care and gynecology care as part of lifelong well-being.
Don’t Put Yourself Last
It’s a common theme: Women tend to deprioritize their own health.
“You can’t pour from an empty cup,” Dr. Boggs says. “If you can make yourself a priority in focusing on preventive health and annual care, you can lessen the severity of long-term complications.”
When asked what role partners can play, Dr. Boggs points to teamwork.
“It’s about making health a family priority,” she says. “What do we need to do to make that happen for our family and our lifestyle?”
Take Action
Dr. Boggs’ advice for women:
- Schedule your annual checkup
- Write down concerns before your appointment
- Stay up to date on vaccines and screenings
- Focus on exercise, healthy eating and not smoking
