As the weather warms up and families spend more time outdoors, understanding the science behind sunburns becomes crucial for protecting...
Children’s Health Articles
4 ATV Tips for Safety on the Trails
Outdoor adventures like ATV (all-terrain vehicle) riding become a popular activity for families during the summer. While these vehicles...
Your Essential Babysitter Checklist for Stress-Free Childcare
Leaving your kids with a babysitter for the first time — or even the tenth — can be a nerve-wracking experience. As you walk out the...
Essential Kitchen Safety for Kids and Families
In addition to family parties with grilling and camping trips with fires, summer months may mean tweens and teens spend more time home...
5 Firework Safety Tips for Safe Summer Celebrations
Summer celebrations are often marked by the excitement and spectacle of fireworks. However, these festive displays come with significant...
Summer Camp Safety: Tips for a Positive Experience
Summertime is a season of excitement and adventure for children, and for many, attending summer camp is a much-anticipated milestone....
6 Healthy Summer Snacking Tips from a Dietitian: Keep Your Kids Fueled and Hydrated!
Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty of hot days! Summer is the...
New Moms, Take Care of Your Mental Health
Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of challenges. For new moms, one...
Sleep Smarts: Melatonin Use for Kids
From toddlerhood to teenagers, sleep is a constant worry for parents. Are they sleeping too little? Too much? In the quest for bedtime...