Children’s Health Articles

Hydration Tips for Kids During Hot Days

As temperatures soar in the South, keeping kids hydrated becomes more important than ever.  Rachael Jackson, MD, Our Lady of the Lake Children’s Health pediatrician, emphasizes the importance of hydration to ensure your children stay healthy and safe during their...

The Science of Sunburns: What Every Parent Needs to Know

As the weather warms up and families spend more time outdoors, understanding the science behind sunburns becomes crucial for protecting our children’s skin.  Jill Fruge, MD, dermatologist with Our Lady of the Lake Physician Group, shares about why sunburns happen and...

4 ATV Tips for Safety on the Trails

Outdoor adventures like ATV (all-terrain vehicle) riding become a popular activity for families during the summer. While these vehicles offer excitement and a sense of freedom, they also come with significant risks, especially for younger riders.  Andrew Bernales, MD,...

Your Essential Babysitter Checklist for Stress-Free Childcare

Leaving your kids with a babysitter for the first time — or even the tenth — can be a nerve-wracking experience.  As you walk out the door, a million questions might run through your mind: Did I remember to mention the allergy medication? What if there's an emergency?...