We want our children to grow up healthy, happy and performing their best in school. Packing nutritious winter lunches is one way to set...
Children’s Health Articles
New Year, Same Routine: Nurture Well-being for Your Whole Family
As we say goodbye to the festive chaos of the holidays and welcome crisp January air, many parents find solace in the notion of returning...
Unlock the Secrets to Teen & Tween Sleep – ParentingU Podcast
Sleep-deprived, groggy and perpetually glued to a screen? Parents, tweens and teens may all be in need of a little extra shut-eye, and...
From Sniffles to Smiles: Sick Day Strategies for Parents
It’s natural to worry when your child comes down with the cold, flu or other seasonal respiratory bug that's going around. While these...
A Pediatrician’s Top 3 Tips to Navigate the Holidays
Holidays can be a magical time filled with joy, laughter and cherished family moments. Amidst the excitement, parents keep a watchful eye...
Winter Wonders: Coats Off for Car Seat Safety
As temps fall, we all experience the instinct to bundle up. Not so fast for our littlest passengers. Rachel Dewey, DO, family medicine...
12 Ideas for Thoughtful Gifting
No matter when you start holiday shopping, use our guide to thoughtful and developmentally appropriate presents to ensure this season is...
A Parent’s Guide to Time Changes and Better Sleep
Until the law changes, our clocks will keep changing twice a year from Daylight Saving Time to Standard Time and back again. Those changes...
From Uncertainty to Triumph: A Local Family’s Journey of Hope and Healing
On a recent afternoon, Mia and Trent Boudreaux chatted about their family while their four-month-old son Ryland relaxed after a nap. Their...