Delicious food that’s good for your heart health also can be easy to prepare. If you’re looking for inspiration, you’ve found it! Louisa...
Heart-Healthy Options for Every Meal of Your Day
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Heart Health Articles
Filling Recipes to Warm Your Heart and Keep it Healthy
It can be hard to listen to your heart if your stomach is growling too loudly. Nourishing your body well is an important part of keeping...
Keep Up the Rhythm of Your Beat – Heart Health for Women
Hollywood has conditioned us to look for signs of a heart attack in very specific ways—like an actress clutching her chest in pain as she...
After the Heart Attack: Understanding Heart Attack Recovery
If you’ve had a heart attack, you know that the entire experience can be frightening, from the physical impact of the attack itself to the...
Heart-Healthy Alternative on the Go: Mason Jar Salad
Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake...
Tips to Reduce Your Risk of Heart Disease
Managing your health is a team effort. And that’s also true for keeping your heart healthy. Kimberly Tran, MD, family physician with...
How to Talk With Your Family About Heart Health
Each year, more than 655,000 Americans die of some type of heart disease. But despite that number, many people don’t know the facts about...
The Most Overlooked Symptoms of Heart Disease
You may know that one in every four Americans dies of heart disease. But how much do you really know about the condition and the symptoms...
Heart Health 101: Your Guide to Your Heart
Your heart is pretty essential. When it’s working at its best, it pumps oxygenated blood to the organs of your body. When it’s not...