As we say goodbye to the festive chaos of the holidays and welcome crisp January air, many parents find solace in the notion of returning...
Body Articles
A Matter of the Heart: Connecting Community Outreach and Clinical Research
As Our Lady of the Lake’s medical director of research, Dr. Hollis “Bud” O’Neal’s responsibilities include developing and improving access...
Our Lady of the Lake Cancer Institute Performs Appleby Surgery for Gastric Cancer
This rare surgery provides new hope for patients with aggressive cancers. Mo Al Efishat, MD, FSSO, surgical oncologist at Our Lady of the...
Women and Long COVID: Learning About Your Risk
If you or someone you love has ever had COVID-19, you might be aware that symptoms can last long after the onset of infection. Symptoms...
Unlock the Secrets to Teen & Tween Sleep – ParentingU Podcast
Sleep-deprived, groggy and perpetually glued to a screen? Parents, tweens and teens may all be in need of a little extra shut-eye, and...
Seven Tips for Healthy Habits in the New Year — While Going Easy on Yourself, Too
Maybe you’ve fallen into this trap before: Those big and probably overly ambitious goals of eating healthy, exercising more and improving...
From Sniffles to Smiles: Sick Day Strategies for Parents
It’s natural to worry when your child comes down with the cold, flu or other seasonal respiratory bug that's going around. While these...
Subtract the Added Sugar From Your Diet
Added sugars tend to sneak into some of our favorite snacks and drinks, or work their way into foods that we wouldn’t expect to find them...
Winter Heart Health: How to Protect Yourself
Winter is a time to enjoy the holidays with family and friends. Just ensure that you’re not ignoring your physical and mental health while...