Body Articles

Boost Your Immune System This Flu Season 

As the seasons change and we look for cooler weather, it's essential to arm ourselves against the flu and its unwelcome companions.   The key to navigating this season with confidence lies in fortifying our immune system, ensuring optimal sinus care and knowing when...

12 Ideas for Thoughtful Gifting

No matter when you start holiday shopping, use our guide to thoughtful and developmentally appropriate presents to ensure this season is filled with love and laughter. Grant Clinkingbeard, MD, pediatrician with Our Lady of the Lake Children’s Health in Covington,...

5 Ways to Eat Healthy and Still Enjoy Holiday Dishes

As joyous as the holiday season can be, it also brings a variety of stressors and anxieties for many of us. If you are trying to watch what you eat, the family get-togethers, the Friendsgivings, the office parties and all those desserts could set you back on your...

A Parent’s Guide to Time Changes and Better Sleep

Until the law changes, our clocks will keep changing twice a year from Daylight Saving Time to Standard Time and back again. Those changes can temporarily disrupt children’s — and parents’ — sleep schedules. Melissa Eddy-Shelby, MD, pediatrician at Our Lady of the...