Body Articles

Active kids stay moving, so it's not uncommon for them to experience a rolled ankle, especially during sports and playtime.  As a parent, knowing how to handle this common injury will ensure your child's comfort and proper healing. Bookmark these tips to know what to...

Back to school also means back to the grind of packing lunches for many parents. Whether you’re packing food daily or you only need the occasional lunch or snack idea, kickstart your school year on a healthy note with these tips for packing wholesome lunches and...

Getting back in the classroom can be a vulnerable time for some students’ mental health. Michelle Flechas, MD, Our Lady of the Lake Children’s Health pediatrician, offers her advice for parents to help their children navigate this season. Open Communication and Family...

If you think running increases your risk of osteoarthritis, think again. Researchers found that recreational runners have a lower risk for knee and hip arthritis than people who sit most of the day. The key to going from sitting on the couch to running a 5K without...