Seasonal Articles

Labor Day Reset: Finish the Year Strong with Your Health Goals

As the longer days of summer fade and Labor Day approaches, it’s easy to feel like the year is slipping away.   But here’s the truth: time is passing anyway, so why not use this moment to take control of your health? Whether you’re circling back to resolutions made in...

Your Must-Have Checklist for Hurricane Season

Hurricane season is part of life in the Gulf South, but each year still brings new storms — and new reminders of why it’s so important to be ready.  We often think of water, flashlights and canned goods when we think of storm prep. But your health matters just as...

Hot Temps, High Stakes: Your Guide to Food Safety in the Summer Heat

Summer is made for outdoor gatherings. Picnics in the park, poolside potlucks and long afternoons grilling in the backyard. But when the sun’s blazing and the forecast is sizzling, food safety can’t be an afterthought.  Warmer temperatures and higher humidity create...

Your Essential Guide to Staying Safe in the Sun

As summer activities ramp up, it's easy to overlook the risks of prolonged sun exposure.   Skin cancer remains the most common cancer in the U.S., and while the sun may feel great, its ultraviolet (UV) rays can pose serious health risks over time.   Family medicine...