College Health Articles

Anxiety and You

We all feel anxious from time to time. But for some people, it can be difficult to manage that anxiety without professional help. It can even be difficult for people strugging with anxiety to recognize that their anxiety is more intense than the average person's. If...

The Dangers of Self-Medicating

Mental health problems are common in the U.S., but thankfully, mental health awareness is on the rise. 52.9 million adults in America lives with a mental illness according to the National Institute of Mental Health. Treating mental illness can be difficult, especially...

Infected or Healing? Learn the Signs of Infection.

Minor cuts and scrapes happen on accident all the time. For the most part, cleaning the wound and applying a bandage is enough to have it healing up in no time. But it is still important to monitor the healing process to detect signs of infection. Learn those signs...

When to Use Heat or Ice for Muscle Aches or Injuries

Both heat and ice can be used to help minor injuries heal faster. Learn when it’s best to use heat or ice.

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