Mind Articles

How to Get Ready for Sleepaway Summer Camp

Many fond memories are built at overnight summer camp. It’s a rite of passage in some families, developing resilience and independence.  With residential camps in full swing again this summer, we’ve collected some tips to make the experience safe and fun for your...

Navigate Childhood and Parenthood—Through the Growing Years

The grand adventure of parenting includes several changes along the journey. Kids experience incremental changes throughout childhood as they move from dependence to independence. Babies grow up and become preschoolers who transition into elementary school, then...

Social Media Safety and Support for Families

A big part of parenting tweens and teens is educating ourselves about the latest social media apps and spotting potential pitfalls before our children get hurt. From simple embarrassment to much more dangerous situations, the risks of social media and other app use...

How Being Truly Heard Can Improve Mental Health

Sharing your story, even when it’s painful or difficult, is an important step toward healing. Behavioral and mental health providers listen in ways to encourage that type of healing. Bonnie Moore, senior director of patient care for St. Dominic Hospital Behavioral...

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