Mind Articles

Every breastfeeding journey is unique, and a single approach won’t work for all moms. Gregory J. Gelpi, MD, FAAP, IBCLC, Our Lady of the Lake Children’s Health pediatrician and breastfeeding expert, and Becca Miller, SLP, speech language pathologist and official...

Whether a breastfeeding mom is returning to work or expressing milk so others can feed baby, knowing how to safely store her milk is important for baby’s health.  How the milk is stored will depend on how soon it needs to be used. These general guidelines for storing...

Breastfeeding is natural, but it can be challenging, especially in the beginning. Being prepared can make all the difference. Gregory J. Gelpi, MD, FAAP, IBCLC, Our Lady of the Lake Children’s Health pediatrician and breastfeeding expert, and Becca Miller, SLP, speech...

Stress doesn’t (totally) deserve its bad reputation. Short-term, or acute, stress can be beneficial. It can boost your productivity on a work project or spur you to seek shelter if caught outside during a summer thunderstorm. Stress shows its harmful side when it...