Welcome to your trusted source of information to help you live your healthiest life, every day—mind, body and spirit. Here you’ll find health resources for every age, nutrition tips, expert advice and inspiring stories. Read, listen and watch more.
Get our articles delivered straight to your inbox.
Latest Posts
Seven Ways to Embrace Small Changes for a Healthy Tomorrow
Robert Brault once wrote, “Enjoy the little things, for one day you may look back and realize they were the big things.” This quote resonates deeply with Curtis...
Ready for Flu Season? Here Are Some Commonly Asked Questions About the Flu Vaccine
Are you prepared for flu season? The Centers for Disease Control and Prevention says flu season usually begins in October, with its peak during the months of December...
Fuel Your Metabolic Health: Insights on Insulin Resistance, Diabetes and Weight Management
Small steps can lead to big changes when it comes to your metabolic health. Brooke Kanigowski, RDN, dietitian with Our Lady of the Angels Health, joins us in this...
Discovering Exceptional Care at the Pediatric Academic Clinic
When it comes to your child’s health, you want nothing but the best. At Our Lady of the Lake Children’s Health’s Pediatric Academic Clinic (PAC), that’s exactly what...
Changing Lives With Bariatric Surgery: Is It Right for You?
Weight loss isn’t just about numbers on a scale. It’s about improving health and transforming your life. Bariatric surgery, once considered a last resort, is now...
The Family Cell Phone: A Practical Parenting Hack
In today’s digital age, managing screen time and ensuring kids’ safety while staying connected can be challenging for parents. One innovative solution is the concept...
Louisiana Tennis Coach Recovering from Pancreatic Cancer
Shelby Graciana had spent her whole life as a successful athlete. From the time she was a teen, Graciana was a star on the tennis court, at one point ranking as the top...
Healthy Weight Loss: The Role of Medication in a Comprehensive Approach
When it comes to weight loss, the lure of quick fixes and miracle cures is strong, but the reality is far more complex and rewarding. In this episode of The Doctor Will...
Back-to-School Playground Safety: Essential Tips for Parents
Recess is often the highlight of a child's school day, offering a chance to burn off energy and enjoy some unstructured playtime. Empowering your child with safety...
Motherhood Against the Odds: An Inspiring Journey
When a tragic accident left Katie Hughes paralyzed, her dreams of motherhood seemed impossible. But with unwavering faith and incredible support, Katie’s journey became...
Why Establishing a Relationship with a Primary Care Provider is Crucial at Any Age
Getting set up with a primary care provider is the smart move, even if you’re feeling perfectly healthy right now. Harry Hawthorne, MD, primary care provider with St....
Firework Safety Tips from a Pediatrician
Fireworks can make any celebration magical, but safety comes first. To ensure the safety of your little ones, follow this advice from Meghan Poole, MD, pediatrician...