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Latest Posts
After the Heart Attack: Understanding Heart Attack Recovery
Learn how your life changes following a heart attack.
When to Use Heat or Ice for Muscle Aches or Injuries
Both heat and ice can be used to help minor injuries heal faster. Learn when it’s best to use heat or ice.
More Than a Gender Reveal: What an Ultrasound Can Show About a Baby’s Heart
A 20-week anatomy scan, a standard for OB care for expecting moms, is exciting for parents because that’s typically the first time their baby’s gender can be revealed....
The Power of Listening in Healthcare
Deeply listening to another person, with full attention but without judgment or agenda, is powerful. Listening is an important part of healing, and there’s power in...
Hearing You is a Vital Part of Healing You: How Listening Changed the Story
“The day I had my anaphylactic reaction to the Johnson & Johnson COVID-19 vaccine, I told my husband neither I nor our 10- and 8-year-old boys were ever getting a...
Listening to Others Shows We Care
Listening is powerful. Intently listening to someone builds respect, develops trust and it transforms our relationships. When we listen, we are better people, better...
Tickle Their Funny Bones: How Humor Helps Kids in Medical Situations
A good joke is always welcome. Using humor can help children stay comfortable in a doctor’s office, hospital room or any other time they’re receiving medical care....
Making Your Next Doctor’s Appointment More Meaningful
Whether it’s your first visit to a provider or you have a long-term, established relationship, there are things you can do to better prepare for your next primary care...
Tips to Stay Safe and Warm During Winter Weather
Winter weather shows up so infrequently in the South that it may be hard to remember what steps to take to prepare. Freezing temperatures, slippery roads and carbon...
Heart-Healthy Alternative on the Go: Mason Jar Salad
Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making...
Tips to Reduce Your Risk of Heart Disease
Managing your health is a team effort. And that’s also true for keeping your heart healthy. Kimberly Tran, MD, family physician with Lourdes Women’s Primary Care,...
Chickenpox: What You Need to Know
Learn more about chickenpox and how children today can be protected.