Welcome to your trusted source of information to help you live your healthiest life, every day—mind, body and spirit. Here you’ll find health resources for every age, nutrition tips, expert advice and inspiring stories. Read, listen and watch more.
Get our articles delivered straight to your inbox.
Latest Posts
a journey to patient-centered care
Courtney, LPN, knows firsthand how a supportive environment can transform patient care. From day one at Our Lady of Lourdes Health, Courtney has felt like a valued...
Geaux Hero: Geralynn’s Fight Against Cervical Cancer
In 2021, severe stomach pains sent Geralynn Brown to the hospital, where she received life-altering news: stage 4 cervical cancer. In a matter of days, her life...
Consistency Over Perfection: Your Path to Healthier Habits in the New Year
As we step into the new year, St. Dominic’s Fitness Center invites you to make a healthy change in your life today. Mike Schlatter, Fitness Center manager, said his...
New Year, New Skin: How The Medical Spa Can Help You Glow
As the calendar flips to a new year, you may be ready to prioritize your health and self-care. This year, why not focus on your skin? Healthy, radiant skin isn’t just a...
Signs and Symptoms of Cervical Cancer
Learn about the signs and symptoms of cervical cancer to better know what to look out for early on.
Mindful Eating Made Simple: Stay on Track with Ease
As the excitement of New Year’s resolutions begins to wane, staying committed to healthy habits can feel challenging. Mindful eating — paying attention to how, why and...
Empty Nest, Full Hearts: Finding Meaning Through Giving
Witnessing the construction of Our Lady of the Lake Children’s Hospital ignited a desire to contribute to something meaningful within their community. As their children...
New Year, New Meals: Easy Meal Prep Tips for Hectic Weeks
The new year is a perfect time to reset routines, especially when it comes to feeding your family. Between school, work and extracurriculars, getting dinner on the...
From Clinics to Hospital: Our Unified Approach to Pediatric Care
At Our Lady of the Lake Children’s Health, pediatric care isn’t confined to a single building — it’s a coordinated network that extends across clinics and the...
Using Music Therapy to Transform Patient Care
Stress, physical limitations, emotional struggles — these are challenges that patients face every day. But what if the solution wasn’t a pill or a procedure but a...
How Our Lady of the Lake Health and LSU Research Is Unlocking Immune Resilience
Stress often gets a bad reputation, and for good reasons. Chronic stress can take a toll on physical and mental health, weakening immune function and slowing recovery....
Baton Rouge Man’s Stroke Recovery Highlights Life-saving Local Expertise
After years spent working with senior citizens and seeing some of his own relatives deal with the aftermath of a stroke, Mark Calvit had a strong suspicion about what...