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Going Above and Beyond: Exceptional Physical Therapist Gives Courage and Confidence
When Jaclyn and Todd Peters brought their 9-year-old daughter Cecilia to Our Lady of the Lake Children’s Health for physical therapy, they expected professional care....
Hydration Tips for Kids During Hot Days
As temperatures soar in the South, keeping kids hydrated becomes more important than ever. Rachael Jackson, MD, Our Lady of the Lake Children’s Health pediatrician,...
The Science of Sunburns: What Every Parent Needs to Know
As the weather warms up and families spend more time outdoors, understanding the science behind sunburns becomes crucial for protecting our children’s skin. Jill...
4 ATV Tips for Safety on the Trails
Outdoor adventures like ATV (all-terrain vehicle) riding become a popular activity for families during the summer. While these vehicles offer excitement and a sense of...
Your Essential Babysitter Checklist for Stress-Free Childcare
Leaving your kids with a babysitter for the first time — or even the tenth — can be a nerve-wracking experience. As you walk out the door, a million questions might...
Essential Kitchen Safety for Kids and Families
In addition to family parties with grilling and camping trips with fires, summer months may mean tweens and teens spend more time home alone and making their own meals....
5 Firework Safety Tips for Safe Summer Celebrations
Summer celebrations are often marked by the excitement and spectacle of fireworks. However, these festive displays come with significant safety risks, especially for...
Summer Camp Safety: Tips for a Positive Experience
Summertime is a season of excitement and adventure for children, and for many, attending summer camp is a much-anticipated milestone. While camp offers opportunities...
6 Healthy Summer Snacking Tips from a Dietitian: Keep Your Kids Fueled and Hydrated!
Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty of hot days! Summer is the perfect time to refresh your snack...
New Moms, Take Care of Your Mental Health
Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of challenges. For new moms, one of the most significant...
Sleep Smarts: Melatonin Use for Kids
From toddlerhood to teenagers, sleep is a constant worry for parents. Are they sleeping too little? Too much? In the quest for bedtime tranquility, melatonin may be...
Understanding Puberty in Girls: A Comprehensive Guide | ParentingU Podcast
Embarking on the journey of puberty with your daughter can be daunting, but armed with knowledge and support, you can guide her through this significant transition with...
