Sleep Schedules for Heading Back to School

Sleep Schedules for Heading Back to School

Jul 19, 2022 | Children's Health

Part of getting ready for heading back to school is reestablishing a good sleep routine.  With the longer days of summer and more flexible schedules it’s very easy to slip into habits that just aren’t sustainable once class is back in session. Check out our tips to...
The Growing Athlete

The Growing Athlete

Jul 19, 2022 | Parenting

Physical therapist Stephanie Wilks, PT, DPT, OCS, shares her advice on how young athletes can keep themselves healthy and reduce the risk of injury as they grow. Young athletes deserve specialized care for their growing bones.  According to a recent study by the...
Ready to Launch – Prep Teens for College

Ready to Launch – Prep Teens for College

Jul 18, 2022 | Parenting

Whether moving across town or across the country, launching your teen to college is a huge milestone in your parenting journey. In addition to lists of things to pack, things to buy and classes to enroll in, make sure your college student makes their health a...
No Bully Zone – Teaching Kids to Be Inclusive

No Bully Zone – Teaching Kids to Be Inclusive

Jul 14, 2022 | Children's Health

Learning how to be a good friend is a life skill all kids can develop. Bullying is never OK. We’ve gathered some tips to help parents support their kids to hopefully avoid bullying and minimize any impact it may have. Why Do Kids Bully? Bullying is being mean to...
Hyperthyroidism in Teens 

Hyperthyroidism in Teens 

May 5, 2022 | Children's Health

Does your teen seem moody, restless, anxious, have difficulty concentrating, have trouble sleeping or appear uncharacteristically hyperactive? These traits typically associated with someone their age may not seem out of place.   However, there may be more going on...