Keeping Kids Safe from Drugs in School

Keeping Kids Safe from Drugs in School

Oct 26, 2021 | Children's Health

Our children are maturing faster than ever. They have technology at their fingertips to ask any question and find answers, including answers to resolve a debate with you. That same technology can also be a gateway for your kids or their friends to access drugs....
Kid Strength Training: Weight or Wait?

Kid Strength Training: Weight or Wait?

Sep 21, 2021 | Parenting

Strength training is common for adults who want to get physically fit, but is it right for young athletes? Physical therapist Stephanie Wilks, PT, DPT, OCS, shares ways children and adolescents can safely add weight training to meet their fitness goals.  In addition...
Preparing Your Teen for College in 2021

Preparing Your Teen for College in 2021

Aug 23, 2021 | Parenting

Whether your teen is an incoming college freshman or starting another year on campus, preparing your teen for going back to school looks a little different this year. Here are some ways to help get them ready for this transition, especially during a pandemic: ...