Jul 15, 2024 | Children's Health
Recess is often the highlight of a child’s school day, offering a chance to burn off energy and enjoy some unstructured playtime. Empowering your child with safety knowledge can prevent many accidents, ensuring playtime is both fun and safe. Simple lessons make...
Aug 2, 2023 | Children's Health
Parents prioritize the health and well-being of their children, and one important way to do that is through regular immunizations. Vaccines are powerful tools to shield our little ones from serious illness and allow them to lead healthier lives. Donna Zappi Fox, MD,...
Jul 24, 2023 | Children's Health, Eating Well
Back to school also means back to the grind of packing lunches for many parents. Whether you’re packing food daily or you only need the occasional lunch or snack idea, kickstart your school year on a healthy note with these tips for packing wholesome lunches and...
Jul 19, 2023 | Children's Health
Getting back in the classroom can be a vulnerable time for some students’ mental health. Michelle Flechas, MD, Our Lady of the Lake Children’s Health pediatrician, offers her advice for parents to help their children navigate this season. Open Communication and Family...
Jul 19, 2022 | Children's Health
Part of getting ready for heading back to school is reestablishing a good sleep routine. With the longer days of summer and more flexible schedules it’s very easy to slip into habits that just aren’t sustainable once class is back in session. Check out our tips to...