Winter Heart Health: How to Protect Yourself

Winter Heart Health: How to Protect Yourself

Winter is a time to enjoy the holidays with family and friends. Just ensure that you’re not ignoring your physical and mental health while doing so. In fact, protecting your heart health is more important than ever during this time of year. The risk of heart attack...
Why It Gets Harder for Men to Lose Weight as They Age

Why It Gets Harder for Men to Lose Weight as They Age

Checking your weight is the first thing a primary care provider will do when you go in for a checkup. “It’s truly that important,” says Curtis Chastain, MD, of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center. Small fluctuations in...