For Heart Health: How to Keep Your Cholesterol in Check

For Heart Health: How to Keep Your Cholesterol in Check

Maybe you’ve been told to watch your cholesterol, or you have a family history of high cholesterol? Or maybe you’re just looking for ways to keep your heart healthy and work on prevention? You’re in luck! September is National Cholesterol Education Month, and Ronni...
Seven Ways to Embrace Small Changes for a Healthy Tomorrow

Seven Ways to Embrace Small Changes for a Healthy Tomorrow

Robert Brault once wrote, “Enjoy the little things, for one day you may look back and realize they were the big things.”  This quote resonates deeply with Curtis Chastain, MD, director of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center....