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Seven Tips for Healthy Habits in the New Year — While Going Easy on Yourself, Too

Seven Tips for Healthy Habits in the New Year — While Going Easy on Yourself, Too

Dec 6, 2023 | Eating Well

Maybe you’ve fallen into this trap before: Those big and probably overly ambitious goals of eating healthy, exercising more and improving your life in the new year.   Perhaps you were successful (great job!). Perhaps you crashed and burned early (understandable!). Or...

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The Franciscan Missionaries of Our Lady Health System is one of the largest healthcare systems based in Louisiana and the largest pediatric network in the state. The health system was organized in 1984 as a non-profit, Catholic organization, sponsored by the Franciscan Missionaries of Our Lady. FMOLHS is the leading healthcare provider for more than half of Louisiana’s population and Mississippi’s largest metropolitan area. Headquartered in Baton Rouge, Louisiana, the health system manages seven major medical centers in Louisiana and Mississippi, as well as an integrated Children’s Health network, Senior Services division, and Franciscan Missionaries of Our Lady University, known as FranU. Learn more about our ministry: 
Our Lady of the Lake,
 Our Lady of the Lake Children’s Health, Our Lady of Lourdes, St. Francis Medical Center, Our Lady of the Angels, St. Dominic’s.

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