Sep 30, 2025 | Eating Well
Once the air finally turns crisp and leaves paint our world in shades of gold and amber, it’s the perfect time to cozy up with a bowl of nourishing soup. Fall produce isn’t just flavorful. It’s packed with vitamins, minerals and fiber to keep you and your family...
Aug 25, 2025 | Primary Care
Your 40s and 50s aren’t just a time to “get through.” They’re a prime opportunity to set the stage for decades of healthy, active living. Small steps now can have a big impact on your future mobility, energy and quality of life. Move More, Stay Strong Regular...
Aug 7, 2025 | Children's Health
Back-to-school season comes with early alarms, packed lunches and busy afternoons. And in the South, those after-school hours are still plenty hot. That’s why in this ParentingU ExtraCredit, April Hamilton, RN, pediatric GI and healthy weight nutrition nurse with...
Jul 3, 2025 | Children's Health
When temperatures rise, hydration becomes a top priority for families on the go. But if your child turns up their nose at plain water, ParentingU has you covered. April Hamilton, RN, a pediatric gastrointestinal and healthy weight and nutrition nurse with Our Lady of...
Jun 26, 2025 | Children's Health
When the school year winds down and summer stretches ahead, parents start looking for ways to keep their kids active and engaged. For Thiravat Choojitarom, MD, the answer is simple: bring them into the kitchen. “Summer is the perfect time to help kids build...
