Nov 25, 2025 | Children's Health, Eating Well
The holidays are the perfect time to turn everyday baking into festive fun, and with a few simple swaps, you can sneak in extra nutrition without losing an ounce of the magic. April Hamilton, RN, pediatric GI and healthy weight nutrition nurse with FMOL Health | Our...
Sep 30, 2025 | Eating Well
Once the air finally turns crisp and leaves paint our world in shades of gold and amber, it’s the perfect time to cozy up with a bowl of nourishing soup. Fall produce isn’t just flavorful. It’s packed with vitamins, minerals and fiber to keep you and your family...
Aug 25, 2025 | Primary Care
Your 40s and 50s aren’t just a time to “get through.” They’re a prime opportunity to set the stage for decades of healthy, active living. Small steps now can have a big impact on your future mobility, energy and quality of life. Move More, Stay Strong Regular...
Aug 7, 2025 | Children's Health
Back-to-school season comes with early alarms, packed lunches and busy afternoons. And in the South, those after-school hours are still plenty hot. That’s why in this ParentingU ExtraCredit, April Hamilton, RN, pediatric GI and healthy weight nutrition nurse with...
Jul 3, 2025 | Children's Health
When temperatures rise, hydration becomes a top priority for families on the go. But if your child turns up their nose at plain water, ParentingU has you covered. April Hamilton, RN, a pediatric gastrointestinal and healthy weight and nutrition nurse with Our Lady of...
