Unlock the Power of Fiber to Boost Your Digestive Health

Unlock the Power of Fiber to Boost Your Digestive Health

Fiber plays a crucial role in maintaining good health and proper digestion. Use these practical tips to incorporate more fiber into your daily life and improve your overall well-being. Fiber 101 Fiber is the indigestible material found in plant foods. It’s also known...
ParentingU Podcast: Gestational Diabetes

ParentingU Podcast: Gestational Diabetes

Pregnancy bring about changes to insulin sensitivity and therefore blood sugar, and for some moms that can lead to gestational diabetes. Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s & Children’s Hospital in Lafayette,...