Feb 11, 2022 | Eating Well
Butter makes food tastier, but is it healthier than olive oil? Find out in our infographic, below. Cooking oils are an important part of cooking. They help give our food the flavor and crispy textures we all crave. But which is generally the healthiest option to use....
Jan 20, 2022 | Heart Health
Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making mason jar salads and shares his method for a healthy, convenient lunch on-the-go. Wash, chop and...
Mar 5, 2021 | Heart Health
Each year, more than 655,000 Americans die of some type of heart disease. But despite that number, many people don’t know the facts about heart health. There are many different risk factors for heart disease. Knowing your own risk factors is an important first step...
Mar 5, 2021 | Heart Health
You may know that one in every four Americans dies of heart disease. But how much do you really know about the condition and the symptoms it causes? First things first, “heart disease” isn’t actually a condition at all. It’s an umbrella term that encompasses multiple...
Mar 5, 2021 | Heart Health
Your heart is pretty essential. When it’s working at its best, it pumps oxygenated blood to the organs of your body. When it’s not functioning optimally, all sorts of problems can occur. That’s why it’s important to be sure you’re taking steps to protect your heart...
