A Perfectly Patched Heart Full of Love

A Perfectly Patched Heart Full of Love

At only 9 years old, Vaundy Clarke has overcome a variety of health challenges—including a congenital heart defect, bacterial overgrowth syndrome and problems with her immune system—to lead a healthy and active life. Clarke’s family found out about her congenital...
Heart-Healthy Alternative on the Go: Mason Jar Salad

Heart-Healthy Alternative on the Go: Mason Jar Salad

Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making mason jar salads and shares his method for a healthy, convenient lunch on-the-go. Wash, chop and...
How to Talk With Your Family About Heart Health

How to Talk With Your Family About Heart Health

Each year, more than 655,000 Americans die of some type of heart disease. But despite that number, many people don’t know the facts about heart health. There are many different risk factors for heart disease. Knowing your own risk factors is an important first step...