Nov 25, 2024 | Mindfulness
We often think of generosity as a way to help others, a selfless act to support someone in need or to bring joy to those around us. But did you know that giving actually benefits the giver, too? Generosity can reduce stress, boost your immune system and even make you...
Dec 27, 2022 | Eating Well
It can be difficult to jumpstart your healthy resolutions quickly in January. It’s still cold outside and the days continue to get dark early — making most of us uninterested in leaving the house for exercise or outdoor activities. Usually those bad eating habits from...
Nov 21, 2022 | Children's Health
For many in the Gulf South, cooler weather is a welcome treat after a long, hot summer. For parents, an incoming cold front may bring questions along with it. Grant Clinkingbeard, MD, pediatrician with Our Lady of the Lake Children’s Health in Covington, shares tips...
