Boosting Your Brain Health with What You Eat

Boosting Your Brain Health with What You Eat

Health advice seems to evolve daily, but one topic is steadfast: our diet has huge impacts on our overall well-being, including our brain health. Jason Maljaars, MD, neurologist with St. Francis Health and medical director of the St. Francis Stroke Program, discusses...
Stroke Recovery in the Middle Years

Stroke Recovery in the Middle Years

At 49, Shannon’s life took an unexpected turn when a stroke struck without warning. “When I woke up, I was not able to move. I tried to move, but when I got up, I fell,” Shannon says. “My niece had noticed there’s something wrong, so she called 911. They...