Aug 25, 2025 | Primary Care
Your 40s and 50s aren’t just a time to “get through.” They’re a prime opportunity to set the stage for decades of healthy, active living. Small steps now can have a big impact on your future mobility, energy and quality of life. Move More, Stay Strong Regular...
Jun 23, 2025 | About Us, Eating Well
When Addie Hester, a retired educator and proud Baton Rouge grandmother, first stumbled upon the Geaux Get Healthy Clinical Program at Our Lady of the Lake, she wasn’t looking for a miracle. She was looking for something practical. Something local. Something that...
Jan 28, 2025 | Eating Well, Heart Health
When you think of Southern cooking, heart health might not be the first thing that comes to mind. But this lentil and collard green power bowl takes classic Southern ingredients and gives them a healthy twist. Packed with plant-based protein, fiber, and flavorful...
Dec 6, 2023 | Eating Well
Maybe you’ve fallen into this trap before: Those big and probably overly ambitious goals of eating healthy, exercising more and improving your life in the new year. Perhaps you were successful (great job!). Perhaps you crashed and burned early (understandable!). Or...
Oct 26, 2023 | Eating Well
As joyous as the holiday season can be, it also brings a variety of stressors and anxieties for many of us. If you are trying to watch what you eat, the family get-togethers, the Friendsgivings, the office parties and all those desserts could set you back on your...
