Sep 26, 2025 | Children's Health
When school takes a pause for fall break, kids are ready to rest, recharge and maybe spend a little too much time on screens. But keeping your family active is easier than you think. Fall break is a golden opportunity to swap screens for movement, explore new...
Aug 7, 2025 | Children's Health
Back-to-school season comes with early alarms, packed lunches and busy afternoons. And in the South, those after-school hours are still plenty hot. That’s why in this ParentingU ExtraCredit, April Hamilton, RN, pediatric GI and healthy weight nutrition nurse with...
Jul 31, 2025 | Children's Health
When school’s out and structure fades, screens have a sneaky way of taking over. What starts as one episode or a five-minute scroll can stretch into hours, especially in summer, when long days, hot weather and the need to just get something done make screens feel both...
Jul 24, 2025 | Children's Health
Sun’s out, wheels out! Whether your child is rolling on training wheels or racing around the neighborhood on a scooter, summer brings plenty of opportunities to play outside. But with all that movement comes a need for smart safety habits — and maybe a little parent...