Mar 2, 2021 | Children's Health, Eating Well, Parenting
A growing number of schools are requiring students to pack a lunch. Sure, chips, snack cakes and soda taste great and earn you a five-star rating from your little one. But, the added sugar and salt are taking a toll on your child’s health and creating poor habits that...
Feb 12, 2021 | Children's Health
To remain healthy, your child needs to get adequate sleep—restful, uninterrupted sleep. “The two biggest goals for sleep medicine are to make sure kids get enough sleep for their age, and to make sure it’s good sleep,” explains Dwayne Henry, MD, pediatric sleep...
