Labor Day Reset: Finish the Year Strong with Your Health Goals

Labor Day Reset: Finish the Year Strong with Your Health Goals

As the longer days of summer fade and Labor Day approaches, it’s easy to feel like the year is slipping away.   But here’s the truth: time is passing anyway, so why not use this moment to take control of your health? Whether you’re circling back to resolutions made in...
Vaping – Not as Harmless as It Seems

Vaping – Not as Harmless as It Seems

It might seem harmless — no smoke, no smell — but vaping can cause serious damage, especially to young lungs.   Even more troubling, its addictive nature and sweet flavors are pulling in users who might never have touched a cigarette.  Vaping devices, including...