Chat GPT and Your Health: How to Use AI Wisely

Chat GPT and Your Health: How to Use AI Wisely

Nov 6, 2025 | Primary Care

Artificial intelligence is changing how we search, learn and even care for ourselves. From ChatGPT to Co-Pilot, AI tools are becoming our go-to for quick health answers. But how do you know what to trust?  Nearly half of U.S. adults now say they’ve used AI tools like...
Labor Day Reset: Finish the Year Strong with Your Health Goals

Labor Day Reset: Finish the Year Strong with Your Health Goals

Aug 8, 2025 | Seasonal

As the longer days of summer fade and Labor Day approaches, it’s easy to feel like the year is slipping away.   But here’s the truth: time is passing anyway, so why not use this moment to take control of your health? Whether you’re circling back to resolutions made in...
Vaping – Not as Harmless as It Seems

Vaping – Not as Harmless as It Seems

Aug 1, 2025 | Body

It might seem harmless — no smoke, no smell — but vaping can cause serious damage, especially to young lungs.   Even more troubling, its addictive nature and sweet flavors are pulling in users who might never have touched a cigarette.  Vaping devices, including...