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Healthy Eating for a Healthier You: Small Changes That Make a Big Impact

Healthy Eating for a Healthier You: Small Changes That Make a Big Impact

Feb 27, 2025 | Eating Well

When it comes to improving your health, what you eat plays a major role. The good news? You don’t have to overhaul your entire diet overnight. Instead, small, intentional changes — like incorporating more plant-based meals or following a heart-healthy eating pattern —...

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The Franciscan Missionaries of Our Lady Health System is one of the largest healthcare systems based in Louisiana and the largest pediatric network in the state. The health system was organized in 1984 as a non-profit, Catholic organization, sponsored by the Franciscan Missionaries of Our Lady. FMOLHS is the leading healthcare provider for more than half of Louisiana’s population and Mississippi’s largest metropolitan area. Headquartered in Baton Rouge, Louisiana, the health system manages seven major medical centers in Louisiana and Mississippi, as well as an integrated Children’s Health network, Senior Services division, and Franciscan Missionaries of Our Lady University, known as FranU. Learn more about our ministry: 
Our Lady of the Lake,
 Our Lady of the Lake Children’s Health, Our Lady of Lourdes, St. Francis Medical Center, Our Lady of the Angels, St. Dominic’s.

(225) 923-2701 

4200 Essen Lane Baton Rouge, LA 70809  

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