Jul 19, 2022 | Children's Health
Part of getting ready for heading back to school is reestablishing a good sleep routine. With the longer days of summer and more flexible schedules it’s very easy to slip into habits that just aren’t sustainable once class is back in session. Check out our tips to...
May 17, 2022 | Primary Care
“Anything else you’d like to talk about?” It’s a prompt you might often get from your doctor when wrapping up a routine visit. And it’s usually the best opportunity to bring up those questions you’ve been eager to ask—and who better to ask than the physician with whom...
May 2, 2022 | Primary Care
Are you getting a good night’s sleep? Most of us struggle to achieve those seven-plus hours recommended for adults by most sleep researchers. In fact, the Centers for Disease Control and Prevention says 1 in 3 Americans don’t get enough of it. Tyler Boudreaux, MD, of...
Feb 12, 2021 | Children's Health
To remain healthy, your child needs to get adequate sleep—restful, uninterrupted sleep. “The two biggest goals for sleep medicine are to make sure kids get enough sleep for their age, and to make sure it’s good sleep,” explains Dwayne Henry, MD, pediatric sleep...
