May 2, 2022 | Primary Care
Are you getting a good night’s sleep? Most of us struggle to achieve those seven-plus hours recommended for adults by most sleep researchers. In fact, the Centers for Disease Control and Prevention says 1 in 3 Americans don’t get enough of it. Tyler Boudreaux, MD, of...
Feb 12, 2021 | Children's Health
To remain healthy, your child needs to get adequate sleep—restful, uninterrupted sleep. “The two biggest goals for sleep medicine are to make sure kids get enough sleep for their age, and to make sure it’s good sleep,” explains Dwayne Henry, MD, pediatric sleep...
