Your Essential Guide to Staying Safe in the Sun

Your Essential Guide to Staying Safe in the Sun

As summer activities ramp up, it’s easy to overlook the risks of prolonged sun exposure.   Skin cancer remains the most common cancer in the U.S., and while the sun may feel great, its ultraviolet (UV) rays can pose serious health risks over time.   Family...
ParentingU: The Ultimate Summer Road Trip

ParentingU: The Ultimate Summer Road Trip

Road trip season is here, and while the memories are priceless, the meltdowns, messes and backseat battles can feel endless. Whether you’re heading to the beach, the ballpark or Grandma’s house, a little planning can go a long way. Kyle Pontiff, MD, sports medicine...