How Healthy Kidneys Help You Stay Well

How Healthy Kidneys Help You Stay Well

Your kidneys are two fist-sized organs that sit just underneath your ribcage on either side of your spine. They work to filter out waste and keep the water, salts and minerals in balance in your blood. Your kidneys also make hormones that regulate your blood pressure...
Test Your Knowledge With Our Colon Cancer Quiz

Test Your Knowledge With Our Colon Cancer Quiz

Take a few moments to consider the following questions and see if you know some of the most important aspects of colon cancer. Most colorectal cancers begin as a growth on the inner lining of the colon called a: Polyp Tumor Cyst Growth Answer: Polyp. Growths in the...
Lenten Spiritual Disciplines for Health and Wellness

Lenten Spiritual Disciplines for Health and Wellness

The season of Lent is a journey within the Christian calendar, the 40 days plus six Sundays leading up to Easter. That liturgical season is primarily focused on the process of spiritual growth, movement from one state of being to another, movement from one point of...