Jul 30, 2021 | Children's Health
Breastfeeding should not be painful! If you are having pain during feedings, the most likely cause is a shallow latch. This means the baby is “pinching” your nipple and not getting enough breast into his or her mouth. This, in turn will result in baby getting less...
Jul 29, 2021 | Being Active, College Health
It’s no secret that walking regularly is good for your health. It can help you maintain a healthy weight, it reduces stress and it promotes good cardiovascular health. However, there’s a little more to it than that. Walking is a highly underrated form of exercise, and...
Jul 29, 2021 | Children's Health
Keeping your child healthy during our recent surge of RSV and COVID-19 may include having them wear a mask in public places. Children may be uncomfortable with masks at first, so it’s important to start helping your child get used to them. Here are some ways you can...
Jul 28, 2021 | Primary Care
Your skin is your body’s first line of defense, and it takes a lot of punishment on your behalf. It’s important to take care of it. While skin cancer is the most common type of cancer, it can require minimal treatment—as long as it gets noticed and diagnosed early...
Jul 28, 2021 | Children's Health
Returning to work is a big change in routine, but with thoughtful planning and preparation, it can lead to a long and special breastfeeding relationship, which is a great way for you and baby to stay connected as you spend more time apart. In preparation for your...
