Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda...
Rethink the Energy Drinks with Healthier Alternatives
read more
College Health Articles
Reducing Mental Health Stigma
Feelings of worry, anxiety, depression and isolation have only been amplified since the pandemic. This impacts everyone, including the...
Mindfulness For a Better Life
Our modern lives are full of activities, obligations, and deadlines. It’s easy to feel anxious or even experience some depression. When...
A Parent’s Guide to Energy Drinks
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda...
Recurring UTI Symptoms Again? Learn What to Do
Urinary tract infections (UTIs) are a common, annoying problem. According to the National Institutes of Health, women have a 50% chance of...
Eat Superfoods in Bulk
If you’re looking for an instant and lasting boost to your good health, better stock up on superfoods. Full of fiber, antioxidants,...
Do You Have Seasonal Depression?
Some people look forward to the change of seasons, when the weather becomes crisp and cool, making for shorter days and cozy nights....
For a Healthy Weight, Skip the TikTok Diets
TikTok has quickly become one of the most popular social media apps, especially among young people. The app can be a great place to watch...
Healthy Tailgate Recipes for This Fall’s Big Games
Football season has officially kicked off, and that means plenty of tailgates and other get-togethers to add to our busy fall schedules....