College Health Articles

Nutrition in college doesn’t have to mean endless cups of ramen or late-night takeout. With a little creativity and a few simple ingredients, you can whip up healthy, delicious meals right in your dorm room.  Whether you’re powering through a study session or just...

Everyone’s looking for shortcuts and quick fixes, including when it comes to staying focused and energized for those long study sessions. While it might be tempting to reach for stimulants or drugs to boost your concentration, there are plenty of natural, healthy ways...

College life comes with a lot of perks, but living in close quarters with a roommate can also mean sharing more than just snacks and study sessions — especially when sickness strikes.  If your roommate catches a bug, it’s crucial to take extra steps to protect...

Welcome to dorm life — a place where freedom, fun and, let’s face it, a bit of messiness collide. Whether you’re a first-time college student excited about your new space or a parent nervously sending your kid off to their home away from home, keeping that dorm room...