Nutrition in college doesn’t have to mean endless cups of ramen or late-night takeout. With a little creativity and a few simple...
College Health Articles
Natural Focus: 7 Healthy Ways to Boost Your Concentration While Studying
Everyone’s looking for shortcuts and quick fixes, including when it comes to staying focused and energized for those long study sessions....
Roommate Under the Weather? 7 Tips to Stay Healthy in Close Quarters
College life comes with a lot of perks, but living in close quarters with a roommate can also mean sharing more than just snacks and study...
Keep Your Dorm Clean: 8 Tips for a Fresh and Tidy College Life
Welcome to dorm life — a place where freedom, fun and, let’s face it, a bit of messiness collide. Whether you’re a first-time college...
Primary Care is for Everyone
Your primary care provider is more than just a healthcare professional — they can become your health’s best friend, guiding you every step...
The Power of Primary Care
Take the first step to take care of your health and start a relationship with a primary care provider. It’s incredibly important. That’s...
5 Reasons You Need a PCP, Especially if You’re a Woman
Welcome to the world of adulting, where taking charge of your health becomes essential. You may have heard the term "PCP" or "GP”...
Sudden Wrist Pain? Might Be Smartphone Tendonitis
More than 6.4 billion people throughout the world own smartphones, making it easy to stay connected. While there are many benefits to...
Rethink the Energy Drinks with Healthier Alternatives
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda...