College Health Articles

5 Reasons You Need a PCP, Especially if You’re a Woman

Welcome to the world of adulting, where taking charge of your health becomes essential.  You may have heard the term "PCP" or "GP” floating around the healthcare space. Primary care physician, or PCP, simply means a doctor who handles your general health needs, from...

Sudden Wrist Pain? Might Be Smartphone Tendonitis

More than 6.4 billion people throughout the world own smartphones, making it easy to stay connected. While there are many benefits to smartphone use, it can also pose problems — including to your physical health. Many people are experiencing a condition experts have...

Rethink the Energy Drinks with Healthier Alternatives

Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda industry on store shelves.  Many people enjoy the feeling of a “pick me up,” and it can sometimes help with staying alert during a...

Reducing Mental Health Stigma

Feelings of worry, anxiety, depression and isolation have only been amplified since the pandemic. This impacts everyone, including the millions of Americans living with mental illness. Sonya Summerlin, LMFT, from St. Dominic’s Behavioral Health Services, shares...