Summertime is a season of excitement and adventure for children, and for many, attending summer camp is a much-anticipated milestone....
Children’s Health Articles
6 Healthy Summer Snacking Tips from a Dietitian: Keep Your Kids Fueled and Hydrated!
Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty of hot days! Summer is the...
New Moms, Take Care of Your Mental Health
Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of challenges. For new moms, one...
Sleep Smarts: Melatonin Use for Kids
From toddlerhood to teenagers, sleep is a constant worry for parents. Are they sleeping too little? Too much? In the quest for bedtime...
Understanding Puberty in Girls: A Comprehensive Guide | ParentingU Podcast
Embarking on the journey of puberty with your daughter can be daunting, but armed with knowledge and support, you can guide her through...
A Parent’s Guide to Boys’ Puberty | ParentingU Podcast
Physical changes during puberty for boys may be less visible than for girls, but the developmental process from childhood to adolescence...
Vaccines for Tweens & Teens | ParentingU Podcast
Thought you were done with vaccines once your kids passed the toddler stage? Think again! Just like helping juggle homework assignments...
A Parents’ Primer on Vaccines
Vaccines are an important part of keeping our children healthy as they grow. Whether you’re navigating the world of immunizations for the...
The Playbook for Safer Youth Sports | ParentingU Podcast
With the joy and health benefits of youth sports comes the risk of injury, but there are steps parents can take to enhance their young...