Eating Well Articles

Once the air finally turns crisp and leaves paint our world in shades of gold and amber, it’s the perfect time to cozy up with a bowl of nourishing soup.   Fall produce isn’t just flavorful. It’s packed with vitamins, minerals and fiber to keep you and your family...

When Addie Hester, a retired educator and proud Baton Rouge grandmother, first stumbled upon the Geaux Get Healthy Clinical Program at Our Lady of the Lake, she wasn’t looking for a miracle. She was looking for something practical. Something local. Something that...

When the grill is hot and the menu is full of summer classics, this grilled veggie salad brings a fresh, healthy balance to the table.   Hearty enough to stand alone, it's versatile enough to complement grilled meats or seafood, and it tastes just as good cold the...

When life gets busy — and let’s face it, when isn’t it? — dinner can feel like one more thing to juggle. But a quick, balanced and comforting meal is possible, thanks to this one-pot skillet pasta. Inspired by family favorites and packed with better-for-you...